Your Blog

Included page "clone:traceegillison6" does not exist (create it now)

How To Clean Carpet The Simple (And Cheap) Way - 30 Jun 2018 13:42


is?Tyt0aDrOQj4_HoaH5lxubd3VeXgopmh_outKbUnLM5o&height=231 Winter is rough on our floors from wet snow, mud and a lot more, especially on our carpets and rugs. Speaking far more about how to eliminate chewing gum from carpet, scrape off the gum as far as achievable. Vacuum clean gum pieces (if any), and then saturate the spot with warm vinegar remedy. Leave this acidic liquid for five minutes, and you will see the gum gets dissolved in the liquid. Rinse completely with water and soap to get rid of vinegar smell. Likewise, you can use lemon juice and egg white for chewing gum removal from fabrics.higher priced cleaning goods. Prevention is constantly the best type of carpet cleaning. Do not rush the vacuuming procedure. Even higher-powered vacuums want a moment to grab dust, dirt and fur from the base of the carpet fibers. Run the vacuum more than the carpet more than as soon as to make certain it is fully clean.When urine spots develop slowly and are noticed right after significantly time has elapsed, the dyes and carpet fibers may be permanently damaged. In beige carpet, blue dyes are attacked by pet urine, leaving behind the red and yellow dyes with a resulting stain appearing red, yellow, or orange. Pet urine, left unattended, can damage carpet in numerous techniques. Moisture can weaken the layers of the carpet, permitting separation or delamination of the backing material. Seam regions can be particularly damaged and can separate.Use a clean white cloth. Rags that have patterns or have been dyed may transfer the colour to your carpet, compounding the difficulty. Paper towels that do not have patterns may also be an sufficient answer. Gently rub and blot with a clean damp towel or absorbent cloth.Basic cleaning must be proportional to your carpet's exposure to dirt and we suggest much more frequent, lighter cleans more than the harsher remedies essential if your carpet's cleaned infrequently. This carpet cleaning answer is particularly wonderful on stains from drinks like blackcurrant juice and is far more of a last-ditch remedy if the preceding resolution does not work.Carpeting need to be vacuumed as much as attainable ­­— as usually as each day, Doyle Bloss, marketing manager for U.S. Goods and Hydramaster states. Pour pay weekly boiled water into the blocked drain ahead of adding a cup of baking soda. Subsequent, add a mixture of warm water and vinegar prior to pouring in far more boiled water. Your drain ought to be very good as new.There are a lot of different types of carpet, such as Berber and Saxony, which are created of numerous diverse kinds of components like wool, polyester and nylon. The care needed varies as well. If you cherished this article and you would like to be given details with regards to pay weekly kindly visit our page. A respected carpet cleaning firm will know which cleaning methods and goods to use on your certain carpet. Some stains and odors are tougher to get rid of than other folks and may possibly need tougher cleaning agents.There are a lot of different carpet types for oriental carpets. Some of the main categories for these carpets are: tribal rugs, Persian rugs, antique rugs, and Turkish rugs. These person carpets all have their personal distinctive carpet style. This will work fantastic on stains that have been there for a few days like pet pee (as you'll see in the video under). The mixture contains a table spoon of grease fighting dish washing liquid like joy and cup of warm water.For example, on heavily soiled carpet a expert might very first use a energy shampoo method and then adhere to it with hot water extraction. There is gear that does each in one pass. Typically, the vacuums utilised in hot water extraction systems are extremely potent and are mounted on a truck that is parked in front of the Often handle carpet properly and make sure that it receives the correct care and cleaning. Expel dirt each and every now and then to stay away from worsening the dilemma. Ammonia and other higher alkaline solutions will cause permanent harm to wool carpet and rugs.It can be fascinating: - Comments: 0

Guys Turn To Jewelry For Final - 28 Jun 2018 20:27


is?GWwa6W3ShVXj2aWbNy8C7xlccLHKgXXhWM4jABzEr-k&height=216 Silver has been the preferred decorative metal for royals as nicely as typical folks for ages. Gather your materials. You can uncover leather supplies at most simply click the following webpage craft retailers or on the internet. To develop a beaded leather bracelet, you will want leather chord or strips, as well as beads with holes huge enough to match the leather. If your intended recipient doesn't wear earrings, try producing a single book this way as a vacation ornament or necklace. As an ornament, you could want to enlarge the whole issue a bit.You can put on a bunch of bracelets to mix supplies, or find a single like this that does it all. Half drilled bead - A polished gemstone that has a hole drilled half of the way through it. These can be glued onto metal pegs or settings for earrings or to produce charms and pendants.If you do want to use fabric other than felt for producing the earrings, consider backing the fabric with lightweight card and then gluing fabric on the other side of the card. That way the fabric will remain in shape and it nevertheless won't weigh significantly. It is a very good idea to use a waterproof spray on earrings created this way.Think jewellery producing and the very first factor that comes to mind is the kit you want: these small silver clasps and awful pliers. Unless you use giant beads and strips of leather, it really is a fiddly pastime that usually been also a lot of a palaver for me.Some men wear a single stud earring , other people like to show off two diamonds. Despite the fact that two earrings have become more and a lot more usual in men's fashion, many guys prefer just the one piercing. What you choose is completely down to your personal taste.Cylinder beads (also get in touch with delica or toho) are usually long in length with a tubular shape and a large hole via the center. They are versatile in use and can be utilised as a spacer amongst other beads or utilized for basic stringing. Additionally, this sort of bead is fantastic for most textile, embroidery, crochet and knitting projects.Um outro recinto envolvente que eu gosto e cita-se sobre o mesmo tema por esse website é o website simply click the following webpage ( Talvez você goste de ler mais sobre nele. Jennifer's pieces fit her properly and she's added a extended vertical accessory element to her outfit. To make this outfit even better she should replace the heavy knit scarf with a a lot more fluid scarf or a lengthy necklace that creates the identical lengthening effect as her knit scarf without adding bulk.When it comes to Christmas , there's no much better present a girl could ask for then jewellery Sparkly, sentimental and one thing you will treasure for a lengthy time. So no matter whether your browsing for pieces to add to your #ChristmasList or browsing to discover a loved one particular the excellent piece, appear no additional.Style has decreed earrings that brush the shoulders, large cuff bracelets and fake pearls like the ones Barbara Bush wears, and retailers are reporting sturdy sales this season. But the wary shopper must wade cautiously via the sea of baubles and beads. - Comments: 0

How To Do Scoliosis Therapy Workouts - 28 Jun 2018 05:11


A mammogram is an X-ray examination of the breast utilised to screen for early breast cancers. It is probably not sufficient. Drink lots of water, eat fruits that have a high water content material and seek advice from your physician. It depends on the nature of your knee surgery, but in common, swelling should subside in far less time than a year. You ought to see your medical doctor to make certain that your knee is healing effectively.Yahtzee_Ultrasound_03-vi.jpg A mammogram could be performed on an outpatient basis or as element of your keep in a hospital. Procedures could vary depending on your situation and your well being care provider's practices. Expert VERDICT: Fiona has a really healthful life style - a combination of workout and very good diet have been established to minimize danger of breast cancer.Yes. This is a really common way herpes is spread. You need to have to go ultrasound to the medical doctors proper now, and they will put you on higher medication. Hopefully it stops the disease before it hits the blood stream. It was 4 weeks ahead of she talked about it to her GP following seeing a campaign on daytime Tv by the charity Breast Cancer Now about uncommon breast cancer symptoms.ultrasound Possessing a mammogram could lead to extra testing. Among girls of all ages, about ten % of mammograms require added testing, including extra imaging tests such as ultrasound, and a procedure (biopsy) to take away a sample of breast tissue for laboratory testing. Nonetheless, most abnormal findings detected on mammograms are not cancer.There is no definitive test for identifying bronchitis. 14 Medical doctors will typically diagnose bronchitis primarily based on what symptoms you are presenting. The accuracy for in fact spotting the illness is decrease and so women who have a optimistic breath test will nevertheless require a mammogram.If you are pregnant or suspect that you may be pregnant, you must notify your well being care provider. Radiation exposure throughout pregnancy could lead to birth defects. If it is necessary for you to have a mammogram, particular precautions will be created ultrasound to decrease the radiation exposure to the fetus.Researchers are collecting information about the numbers of females who are diagnosed with breast cancer and the quantity of females who die from the disease more than the subsequent ten years. Diagnostic mammography requires longer than screening mammography simply because much more ultrasound X-rays are needed to acquire numerous angles views of breast. - Comments: 0

Vitamin Supplements - 27 Jun 2018 05:25


is?4UUbhbxvToR0BvS5FS_OBq6TgGmkMheMjfeBPG51gVM&height=240 It is a recognized reality that vitamins, minerals and proteins are all essential for the overall wellness of our physique. Adams, Kathy. "How to Travel on Airlines With Prescription Drugs and Vitamins." Travel Tips - USA Today, -. 04 April 2018. Consuming a healthy, varied diet program in pregnancy will support you to get most of the vitamins and minerals you want. Here are the 7 suggestions for the very best collagen supplement that functions for your skin and stay away from the duds.Keep away from unhealthy foods. If you are attempting to lose weight, it's a great notion to steer clear of unhealthy or junk foods, many of which are loaded with sodium. 21 Potato chips, nachos, pizza, burgers, cake, and ice cream will not support you drop weight, or excess water and sodium."I also very recommend consuming probiotic-wealthy foods and beverages in conjunction with a supplement," Louise added. Walking, swimming, jogging, and yoga are all great alternatives. Even 10-15 minutes of physical exercise a day can help your physique keep typical. 2. Decide on a daily multivitamin. A day-to-day multivitamin is an economical nutrition insurance coverage policy. Attempt to take 1 each and every day.Similarly, keep away from cutting up lettuce ansiedad or other greens, as that cuts into the pores, releasing compounds that speed up ripening and spoilage. It may be practical to reduce up veggies and shop them in bags in the fridge for snacking, but comprehend that you will be losing nutrient energy and potentially speeding up the degradation of the food. It's greatest to wait and reduce them appropriate ahead of eating, alternatively.The researchers did a lot more screening, this time not looking for specific components but instead trying to function out what substances had been actually in the six supplements. If you have any sort of concerns concerning where and how you can use Ansiedad Https://Www.Neurotroopics.Cl, you can contact us at the web site. He believes the greatest way to avert this is to do what ever it takes to sustain the body's organic healthier state.Be cautious about utilizing hair care merchandise with as well a lot protein. Also considerably protein can leave your hair feeling desiccated and brittle. Whilst protein is the building block of healthful hair, use conditioners that come with balanced components.Most bread will consist of some salt, but as well a lot salt in the diet regime contributes to higher blood stress. Measure it out carefully so that you do not use a lot more than you want. Generating your own is a good way of keeping the salt levels down too as it enables you to experiment - you may be able to use less than is in the recipe. Salt will also inhibit the action of the yeast, so when making bread by hand or in a machine, avoid adding the salt proper subsequent to the yeast.Take these best thicker hair vitamins will assist you get to your thicker fuller hair and less hair shedding in no time. But healthy hair is far more than just hair vitamins. Wholesome hair growth depends on a scientifically formulated combination of vitamins, minerals (which includes Zinc and Iron) and other nutrients such as Millet Seed Extract and marine extracts. Clinical trials show that a hair development supplement containing marine extracts plus vitamins and minerals effectively increases the number of hairs and the thickness of hairs over 3-six months of constant use. So study up on the very best vitamins for thicker fuller hair and take your vitamin supplements. You are going to have thick bombshell hair in no time.We purchase two distinct multivitamins for our children. (A single is really for adults.) They each and every contain some vitamins and minerals the other does not, and in varying concentrations, so we mix it up every other day so they can get the advantages of each. Generally, we appear for multivitamins that incorporate, among other things, five,000 IU (international units) of vitamin A, at least 30 Ansiedad IU of vitamin E, 500-1,000 IU of vitamin D, all the B's, and a range of minerals such as five mg of iron and one hundred mcg (micrograms) of iodine. We never worry about the quantity of vitamin C in their multi simply because we supplement with far much more than is present in any multivitamin on the marketplace. - Comments: 0

How Do We Decrease The Teen Pregnancy Price In The U.S.? - 14 Jun 2018 18:16


Roughly 150,000 children are born every year in the United States affected by 1 or far more birth defects Though the lead to of over 60% of birth defects are not recognized, there are things that you can do to support guarantee optimal health for your baby. Neem is a typical remedy for all-natural birth manage. It avoids unwanted pregnancy by decreasing the sperm motility and hence prevents is utilised in 3 forms - leaves, oil and leaf extract, all these becoming successful. Teens these days are obtaining sex as well young and also much—they're not prepared and then they get Abstinence indicates different issues for diverse men and women. For some it could imply no vaginal or anal sexual intercourse, but kissing and oral sex is okay. For other people, it signifies no sexual activity of any kind, such as kissing. What ever it implies to you, abstinence is a wonderful way to shield you from getting exposed to the feasible risks connected with sex, such as unwanted pregnancy and STD infections.In advance to discover about your ovulation, you can meticulously watch and analyze the schedule. A slight lower in temperature, about 12-16 days, predicts the exit from the ovary in the subsequent handful of hours. Accordingly, women who want to stay away from pregnancy require to be protected by barrier contraception: condoms, vaginal caps, female condoms, spermicides, and so on., or not to have sexual intercourse at all.The achievement of contraceptives depends extremely on the technique of contraception itself as significantly as it depends on its appropriate use. If you have any concerns relating to where and the best ways to make use of best condoms, you could contact us at our web-site. If the manner and technique in which the contraceptive was intended for use is not followed, it is specific that a failure in restraining conception will occur.Okay, but we're carrying out quite effectively. Teens are making use of birth handle! ( Seventy-nine % of females and 84 percent of males) That's great, and it really is been increasing over the previous couple of decades, and in truth The Guttmacher Institute, which you appear to enjoy to reference, says it is 86 percent of the cause why teen pregnancy rates are falling.The bottom portion of the table presents estimates of the price of every system and of the taxpayer savings that each a single would produce. Simply because of limitations in the relevant data, taxpayer savings are measured only in terms of the quantity that would be saved on publicly subsidized healthcare care for pregnant ladies and on a variety of means-tested benefits provided to young children beneath the age of 5. The prevention of unintended pregnancy would most likely also lessen government expenditures on the criminal justice method, on means-tested positive aspects for older kids and adults, and on a range of other spending programs not incorporated into this evaluation. Had sufficient information been available to enable for a much more comprehensive accounting of the taxpayer savings that would be generated by these policies, my estimates of the monetized advantages of these policies would be even larger.Garcia said there was widespread public assistance for providing teens with greater sex education and access to birth control. There are numerous approaches to manage births. They include the use of contraceptive, abstinence and standard strategy. We'll say best condoms it once more, abstinence or waiting to have sex are the only, one hundred% efficient techniques of not acquiring pregnant or acquiring an STD. There is a risk of obtaining STDs if you have oral or anal sex.It may possibly be excellent to examine out also: - Comments: 0

How To Get The Best Out Of Your Plot - 08 Jun 2018 22:43


There's far more to sharing a book than reading it aloud to your youngster. Quotes from well-recognized authors: Get some famous people to assessment your book and add their quotes to your book description. Keep in mind that quoting individual authors instead of publications will give you a much better click-through price.Ask your child to aid you select books. - Show a book to your kid and flip by means of the first couple of pages, or in fact read the initial couple of pages out loud. Several libraries now have a good seating region subsequent to the children's section where parents are invited to sit and read with their youngsters. Your child will be far more than happy to inform you if he wants to take that book property or not.Don't confuse your gimmick with your plot. You may have a fantastic concept for a piece -่านนิยายภhttps://Www.kawebook.Com of future technologies, or some wonderful mutation that turns a complete bunch of men and women into musicvores who survive by consuming your memories of rock concerts. Possibly you have the most original standard premise evar '" but that's not your plot. Your plot is how your new widget changes the folks in your story, and how it impacts their lives. Or what choices your people make as a outcome of this new technological breakthrough.For me, the doctors' bodily prescriptions fell into two categories: Items I Already Do, and Items I Cannot Be Bothered to Alter. On the former front: I dance two hours a week, stroll briskly 30 minutes a day and consume a lot of vegetables and water but not much alcohol or butter. On the latter: Hands off my trusty colleagues caffeine and baked goods, not to mention my occasional visitors, Mr. Charred Meats and Ms. Marijuana.I'm still reading Lost Illusions," by Honoré de Balzac. I'm a slow reader, and I will also study other books, so it really is been on the pile for a year now. Occasionally a journalist will get in touch with me a prolific writer, which I'm not confident whether or not is good or slightly negative. Anyway, I am not prolific. Balzac was. Up all night, coffee, more coffee, night right after night, year following year. That's how you create 85 novels, most of them thick bricks, densely researched with detailed details on every little thing. Would his novels have been even far better had he place the identical quantity of work into writing just 42? If you have any queries pertaining to where by and how to use -่านนิยายภ, you can contact us at the webpage. Perhaps, possibly not.Last week, a few readers had been upset when -่านนิยายภ we wrote about repurposing old books as stationery While we'd rather see a book creatively reused than thrown in a landfill, several of our books are our most valuable possessions and we would not want them to be destroyed. Right here are some suggestions to help your books final longer.Forced into the academy, a writer may possibly run a excellent seminar one thing like this. We would probably talk about an workout of street observation undertaken in the previous days - how individuals groom themselves, or attract the interest of strangers. We may talk about an aspect of approach with reference to a passage from a published piece of fiction - last week we talked about character from the outside, seeking at a page of Elizabeth Bowen We might appear at a classic book, or an absolutely new novel - it really is an obligation on a creative writing course to preserve up with new perform, and we're investing not just in new work, but in new digital tactics for writing.Writing a script can be hard perform. It requires a lot to put pen to paper (or even just open Final Draft ) and build a story from scratch, develop a narrative, define characters and conflicts, and tie it all collectively with a nice thematic and cinematic bow.My extremely first book was Children Can -่านนิยายภ Cook, published in 1997 by a tiny children's publisher called Children's Press. I've written books for all ages from babies and toddlers to age 10+. And I'd like to share what I've discovered about writing for younger readers with you in this section of the site. I've interviewed some of my favourite children's writers and asked them for their writing ideas and my own writing guidelines are below. - Comments: 0

Real Estate, Lexington - 03 Jun 2018 08:58


is?ODqMEPZxzGWe_kv2rnq-zRms3W8y5lN42FNk_8M0ZpY&height=172 How to take care of ipe wood properties wood decking. Subsequent coats should be applied whilst the initial coat is still wet or they will not be absorbed into the wood. Stain will not peel, but it can ipe wood properties put on away, particularly in higher-targeted traffic places. Starling recommends applying a fresh coat each other year. A clear water repellent can be applied in between stainings for added protection.Paint more than knots with "knotting", otherwise the sap in them will bleed through subsequent coats of paint. Apply wood primer followed by an undercoat (or an all-in-a single). Use an oil-primarily based undercoat with oil-based gloss or eggshell paint.Individuals tend not to notice when their garden has become a vehicle park, since it really is so hassle-free to get the car off the street. This blinds otherwise sensible folk, and it really is then left to garden designers to rationalise the space. Gravel supplies a permeable surface that mitigates the problem of rainwater run-off posed by most off-street parking. It really is also an perfect medium for undemanding self-seeders such as Verbena bonariensis and Stipa tenuissima.9. Never apply paint or strong stains. If you beloved this article and also you would like to acquire more info regarding Ipe Wood Properties Https://Ipewoods.Com nicely visit our own web site. Avoid painting ipe wood properties or staining your deck with a strong stain since these finishes eventually peel and demand a significant amount of maintenance. Oil-based stains are normally the very best because they shield your deck and fade steadily and naturally.A plain softwood style may perform as a bolthole near the bottom of the garden, for instance. But you might want to upgrade - either with particular finishes or more exotic timbers - for a celebration deck that rolls out from the property by way of folding or sliding doors.Cabot, like other stain makers, has conservative application recommendations. Though ATO on your deck may dry in 40 - 45 degree temperatures, it will take longer, and in late October you risk true issues (staying sticky for weeks and worse). If your deck is in New England, I'd advocate waiting until spring. The sun will bleach some colour from your deck over the winter, but the stain subsequent spring will nevertheless bring the mahogany to a rich, deep color. And one winter's weathering will not degrade the life of your deck.A dense, heavy ipe wood properties originating from Paraguay, Argentina and Brazil, this wood has a Janka rating of 3,692. Particularly great for the construction of decking and planking, this wood is not only difficult and durable, but shock-resistant, generating it an attractive however incredibly sensible and cost-efficient option in the long-run. - Comments: 0

Shop KARA False Eyelashes At - 02 Jun 2018 13:07


Whether or not you are private label eyelashes blessed with a naturally voluminous set of lashes or not, a pair of gossamer falsies can add a ton of glamour to any makeup look in a matter of seconds. Not all fake eyelashes are produced equal so if you want to beef out what you have naturally it is worth knowing what'll give you a believable ‘I grew these myself' look and what will make your lashes look like a set of gorgeously fluttering butterfly It could take a handful of minutes to adjust to the knowledge that a pointed metal object is moving so close to your eyeball, but the procedure is gentle enough that, if you're like me, you may possibly quite well locate your self dozing off. I'm usually awakened by the breeze of a small fan the technician points at my lashes to aid dry the adhesive as the service wraps up.If this is all too a lot kerfuffle, Eylure does ready-glued lashes which you can simply peel off and stick on. If you liked this article so you would like to receive more info concerning private label eyelashes please visit the web site. Nestolashes from the Nestlé-Le Mur business set up by Charles Nessler in New York. Longer private label Eyelashes Http:// lashes had the opposite impact, channelling airflow directly onto the eye surface, which means it was hit by a lot more particles and also tended to dry out more.How extended do they last? Traditional lash strips are more rapidly to put on than person lashes, but will generally only last you by way of the day. I say usually" simply because I think this does vary a bit from case to case. Depending on how much glue you utilised (and how good of a bond you got), they need to final by way of the end of the evening, nevertheless, I have been able to put on them overnight as properly. Though they take longer to place on, an added advantage to the individual lashes is that they are made to final significantly longer than a 1 day use. You can get days, even weeks, out of your individual lashes. I constantly decide on individual lashes when I want a complete lashline for numerous days in a row and can generally get at least a full week out of them before I take them off.But fake eyelashes are truly fairly incredible as soon as you warm to their charms. They do not clump, smear or stick with each other, they are easy to take away, and they immediately give any individual gorgeous, completely separated, lush lashes. And that is not all — read on for even much more huge reasons why you should consist of fake eyelashes in your makeup bag arsenal.False eyelashes are a fun addition to any makeup collection. Despite the fact that they had been initially created for use in the early film, fake eyelashes these days have become an essential part of every day cosmetic application. False eyelashes make the eyes look a lot more desirable and add a touch of glamour. Whether you happen to be going for a specific evening out, a lunch date, or a photo shoot, wearing them can be a genuine self-assurance booster for you. When shopping on the web for false eyelashes, it is critical to study the solution description thoroughly as this is the greatest indication as to what the solution appears and feels like. At Amazon India it is fairly easy for any individual to get cost-effective false eyelashes from diverse brands like Maybelline, Essence, Ardell, Generic, QVS, Cameleon, Duo and more for all occasions.The price of eyelash extensions varies depending on the style, the technician's knowledge and the location in which you live, but you can count on a full set to start about $one hundred and climb to as high as $500. At the Lash Strategy in Salt Lake City, a full set of eyelash extensions starts at $99. You'd pay $150 for that service at Maxim-Eyes Lashes in Orlando, and Chicago's Flutter Lash Studio will set you back at least $350.Also, at what point in the makeup process need to you apply them? Do you apply them just before you do any other eye makeup or do they go on final? Sorry if these queries have obvious answers. Total newbie here. If you guys ever do make a stick to-up post, I'd really like to see photos of how some of the distinct designs look when applied. This is so exciting to me.In Prestige's dressing space, a classroom off a back hallway, Angelina donned her first costume of the day, a green 1-piece with a choker neckline. She rubbed a deodorantlike stick (affectionately referred to as butt glue") on her upper thighs to make the 1-piece keep in location. MaryAnn, Angelina's mother, filled in her daughter's eyebrows with dark pencil. An adult face emerged from Angelina's small-girl one particular. She currently had on fake eyelashes: She had fallen asleep in the auto on the way to Sparta, so MaryAnn parked outside the competition and applied them without waking her, gluing person lashes to her lids as she slept.You'd feel, just by reading that, that false eyelashes had been some kind of Venus flytrap or torture device. Plenty of individuals were nonetheless skeptical of false private label eyelashes in the 1920s, but it was a various story among the fashionistas. By means of the 1930s, Vogue gave them their stamp of approval with advertisements featuring much more artful fake lashes, some laden with gold and platinum beads, Racked reported. - Comments: 0

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License